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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Podcast: Social Creatures Client: Sprout Social Sprout social is an all-in-one social media management platform that unlocks the full potential of social. In order to continue to become ambassadors and thought leaders in the social media space, through branded podcasting they were able to leverages editorial content to connect with their audience, using compelling stories to drive engagement. with the help of message heard, WE have now completed season two, becoming a staple peice of their marketing strategy.</image:caption>
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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Podcast: Raise her up client: gdst the gdst is a unique family of 25 all girls schools across england &amp; wales. as specialist in girls’ education, they tailor our teaching to the way girls learn best. covering topics from wellbeing to womanhood, communication to creativity, self-image to sexism, AS WELL AS MENTAL HEALTH, CAREERS, AND RELATIONSHIPS TO NAME JUST A FEW, RAISE HER FROM THE GDST GIVES YOU THE TOOLS TO HELP YOUR GIRLS FLOURISH. SPREADING THE MESSAGE WHILST BRINGING GDST TO THE FOREFRONT.</image:caption>
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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Podcast: Counter talk (internal podcast) Client: howdens creating an internal podcast to share the ‘Tricks of the trade’ Howdens is the UK's leading trade kitchen supplier, with over 808 depots nationwide. We worked with them to create a branded podcast that in line with their Internal Comms strategy, really capturing the essence of life in the depots. resulting in Depots learning from each other and Employees feeling more connected to howdens.</image:caption>
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      <image:title>Media Hub - The Power of Branded Podcasts - Make it stand out</image:title>
      <image:caption>Podcast: Objecks &amp; tings Client: Museumand Objeks &amp; tings is a co-production from Message Heard and Museumand, The National Caribbean Heritage Museum, that celebrates 75 years of Caribbean people, culture and contribution in the UK. Embracing the concept of a "museum without walls," Museummand demonstrates how brands can effectively communicate their message through innovative storytelling. Over 12 episodes, Museumand founders are joined by guests who each dive into the significance behind an object that represents their Caribbean heritage.</image:caption>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Normal Gossip</image:title>
      <image:caption>“Making use of some most masterful storytelling, you’ll want to talk about Normal Gossip with literally everyone you meet. This was the first podcast in a long time that made me devour its back catalogue like it was a full time job - perfect for all you messy gossip lovers out there wanting to scratch the itch. Truly proving that water cooler moments need not be reserved for the big narrative blockbusters!” Bea Duncan, Producer</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Can I tell you a secret?</image:title>
      <image:caption>“This podcast totally gripped me with how easily someone can destroy a total stranger’s life using only social media.” Louise Clarke, Operations Manager</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Shameless Acquisition Target</image:title>
      <image:caption>“A great balance between irreverance and informative.” Jake Warren, CEO</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Scam Goddess</image:title>
      <image:caption>“I love that this is a true crime show that’s on the side of the scammer. It might sound morally dubious but Laci Mosely makes the case for using scams to make your way in an unjust world without being disrespectful to fraud victims. It’s also one of the only podcasts that makes me laugh out loud on the tube.” Beth Watson, Marketing Lead</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Case 63</image:title>
      <image:caption>“This is the first fictional podcast I’ve listened to and had me gripped from start to finish. The short episodes and sound design were very clever, and drew me in in a way no other podcast has done before.” Will Thompson, Business Development Manager</image:caption>
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    <image:image>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Who killed Daphne?</image:title>
      <image:caption>“This podcast is both an incredible piece of investigative journalism and a well-stylised narrative. A rare treat!” Sandra Ferrari, Head of Production</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - The Superhero Complex</image:title>
      <image:caption>“Really compelling character study where the reveals could only work in an audio-only format.” Lincoln Van der Westhuizen</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Cities and Memory</image:title>
      <image:caption>“Wonderful hybrid of real field recordings from around the world, and artists’ interpretations of these recordings through remixing them into musical pieces and soundtracks.” Ivan Eastley, Sound Engineer</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Revisionist History</image:title>
      <image:caption>“Another top notch series of Malcolm Gladwell’s investigative anthology podcast that always seems to uncover the most obscure but consequential events of the last century. Special mention to the three parter on the Minnesota Starvation Experiment which recounts one of the most extraordinarily bizarre and harrowing stories of medical manipulation I’ve ever heard.” Harry Stott, Producer</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - Bad Friends</image:title>
      <image:caption>“The chaotic dynamic Bobby and Santino have gets me through every Monday.” Hannah Southern, Content Strategist</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - The 11th</image:title>
      <image:caption>“An ode to slow audio, I love that you never know what to expect with this show. It’s obvious it was made with a lot of love and care.” Talia Augustidis, Junior Producer</image:caption>
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      <image:title>Media Hub - The Best Podcasts of 2022 - All About Sound</image:title>
      <image:caption>“I think the world is beginning to appreciate sound more and more and this series does an amazing job at driving that interest further. Had no idea there was a sound collection at the British Library so that’s an extra treat!” Tom Biddle, Sound Lead</image:caption>
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    <loc>https://messageheard.com/mediahub/best-digital-marketing-podcasts</loc>
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      <image:title>Media Hub - Podcasts and PR: The New Way of Controlling Your Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Media Hub - Podcasts and PR: The New Way of Controlling Your Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://messageheard.com/mediahub/how-to-market-your-podcast-your-perfect-launch-checklist</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - How to Market Your Podcast: Your Perfect Launch Checklist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://messageheard.com/mediahub/how-to-repurpose-your-podcast-content</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - How to Repurpose Your Podcast Content - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/41afaa5a-1a33-451d-b125-7c00449db9f5/pexels-los-muertos-crew-7586481.jpg</image:loc>
      <image:title>Media Hub - How to Repurpose Your Podcast Content - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media Hub - How to Repurpose Your Podcast Content - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Media Hub - How to Repurpose Your Podcast Content - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media Hub - Podcast Audiograms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://messageheard.com/mediahub/internal-podcast-for-your-team</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Why an Internal Podcast is the Best Next Step for Your Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Media Hub - Why an Internal Podcast is the Best Next Step for Your Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1655979736654-PFHGW07ZJLS25TMIFG14/unsplash-image-YDdZ6nbGS24.jpg</image:loc>
      <image:title>Media Hub - Why an Internal Podcast is the Best Next Step for Your Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1655979598052-LSECF1D4XWD44GKMOPUM/unsplash-image-JKUTrJ4vK00.jpg</image:loc>
      <image:title>Media Hub - Why an Internal Podcast is the Best Next Step for Your Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Media Hub - Why an Internal Podcast is the Best Next Step for Your Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://messageheard.com/mediahub/recording-your-podcast-remotely</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Your One-Stop Guide to Recording Your Podcast Remotely - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Media Hub - Your One-Stop Guide to Recording Your Podcast Remotely - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/ff0d7f82-9681-4d47-bb6d-884e5c419fdd/Message+Heard+-+Dots%2811%29.png</image:loc>
      <image:title>Media Hub - Your One-Stop Guide to Recording Your Podcast Remotely - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Media Hub - How to use Podcasts to Boost your Content Strategy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603973101246-25LAFDUQ7ON8Y0VZHL0Z/uploads_2F1596658648455-5pl4f5ua5e5-3e21193107ac6dd582134a0bbeac561d_2FTheCut_Podcast_TileArt_RV3_3000x3000.png</image:loc>
      <image:title>Media Hub - How to use Podcasts to Boost your Content Strategy</image:title>
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      <image:title>Media Hub - 7 questions to guide your podcast strategy</image:title>
      <image:caption>Our virtual whiteboard used in our Discovery Workshop with Historic England.</image:caption>
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    <loc>https://messageheard.com/mediahub/value-of-podcasts-for-subscription-services</loc>
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      <image:caption>A list of rules for podcast hosts: start prepping early, practice makes perfect, work with a producer</image:caption>
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      <image:caption>An excerpt of Micheal Barabaro, host of The Daily’s, script.</image:caption>
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      <image:title>Media Hub - What's the key to great communications — and where do podcasts fit in?</image:title>
      <image:caption>Black and White portrait of Chell Smith, Communications Consultant</image:caption>
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  <url>
    <loc>https://messageheard.com/mediahub/educational-podcasts-teaching-tool</loc>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599138325905-Y1NO4PUB26MHW0NG6AUA/Conflicted.jpeg</image:loc>
      <image:title>Media Hub - Podcast KPIs: How to measure the success of your podcast - Conflicted Logo</image:title>
      <image:caption>The artwork for Conflicted Podcast. An eastern and western city layered in a collage.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599137882937-PISUVK2HHDLXJQJV0JVA/Breaking+Brand.jpeg</image:loc>
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      <image:caption>The artwork for the podcast breaking brand. Minty green background with title and small icons.</image:caption>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - What's your perfect podcast marketing mix?</image:title>
      <image:caption>What’s your perfect marketing mix? PAID Traditional Advertising Eg. Print,Outdoor,TV Podcast Advertising Ad Insertion Ad Reads In-app Ads Eg. Castbox, Castro, Overcast Social Media Advertising Eg. Facebook, Instagram, Twitter, Reddit EARNED Features on Podcast Apps Eg. Stitcher, Apple Podcasts, Spotify Press Eg. print, digital, newsletters, appearing as a guest on other podcasts Cross-promotion Ratings and Reviews Social Media Shares Awards OWNED Community Development Eg. Facebook Groups, Linkedin Groups, Newsletters, Subreddits,Patreon, Competitions and Giveaways, Social Channels, Events, AMAs Content Eg. Blogs, Transcripts, Behind-the-scenes, Trailers, Audiograms Website Distribution Meta-data Syndication Branding Eg. Artwork, Visual Branding, CTAs, Tone of Voice</image:caption>
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    <lastmod>2024-12-17</lastmod>
    <image:image>
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      <image:title>Media Hub - Podcast publishing 101: Where to publish your podcast?</image:title>
      <image:caption>A table showing some of the places people listen to our show, Conflicted.</image:caption>
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      <image:title>Media Hub - Podcast publishing 101: Where to publish your podcast?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1597828754631-6TDU9ZMR0NII2F0OM0LV/Screenshot+2020-07-30+at+14.20.45.png</image:loc>
      <image:title>Media Hub - Podcast publishing 101: Where to publish your podcast?</image:title>
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      <image:title>Media Hub - Podcast publishing 101: Where to publish your podcast?</image:title>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Two Seasons In, Here’s What We've Learned About Podcast Marketing</image:title>
      <image:caption>Our growth: Season One compared to Season Two.</image:caption>
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      <image:caption>How we map out our thinking.</image:caption>
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      <image:caption>An example of listeners engaging with the hosts via our Facebook group.</image:caption>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1591356671447-4CVVRN777C6AXTHDVC5T/Screenshot+2020-06-05+at+12.30.28.png</image:loc>
      <image:title>Media Hub - Two Seasons In, Here’s What We've Learned About Podcast Marketing</image:title>
      <image:caption>Some of the results from our Audience Survey.</image:caption>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Benched - Kwame Acheampong is the Snow Leopard</image:title>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Benched - Eric Murangwa Was Saved By The Beautiful Game</image:title>
      <image:caption>Eric with Rayon Sport in 1992</image:caption>
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    <image:image>
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      <image:title>Media Hub - Benched - Eric Murangwa Was Saved By The Beautiful Game</image:title>
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      <image:title>Media Hub - Benched - Eric Murangwa Was Saved By The Beautiful Game</image:title>
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    <lastmod>2024-12-17</lastmod>
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  <url>
    <loc>https://messageheard.com/mediahub/undiscovered-satanic-panic</loc>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>Lula the bear was found in the abandoned Mosul Zoo. Photo by Four Paws.</image:caption>
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      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>Simba the lion was found in the abandoned Mosul Zoo. Photo by Four Paws.</image:caption>
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      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>Dr Amir Khalil transporting the animals from Iraq. Photo Four Paws.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1554735114815-WCJKB1DT7XZ6BGB13TQP/Screen+Shot+2019-04-05+at+15.37.15.png</image:loc>
      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>The animals were transported in difficult circumstances from Iraq to Jordan. Photo by Four Paws.</image:caption>
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      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>Lula being released into her new home in Jordan. Photo by Four Paws.</image:caption>
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      <image:title>Media Hub - Undiscovered - The Lion, The Bear and The War Zone</image:title>
      <image:caption>Simba taking tentative steps into her new home in Jordan. Photo by Four Paws.</image:caption>
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      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634658102281-16MNE8ZPIW6GZ6YWY6S2/pocketcasts-badge.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634658102846-4GJ4KXMN8PGKW07I1YPP/stitcher-badge.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634658103379-C9XD1ZVHMT4KZ5DAUQXH/castbox-badge.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/15ff55cc-1019-4f3e-8215-846996c8bffc/conflicted-2025-artwork-3000x3000px.jpg</image:loc>
      <image:title>Conflicted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/15ff55cc-1019-4f3e-8215-846996c8bffc/conflicted-2025-artwork-3000x3000px.jpg</image:loc>
      <image:title>Conflicted - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634636319194-AEBQF3EJO0SNGE797JK4/The+Telegraph.png</image:loc>
      <image:title>Conflicted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634636133116-59T2Y4QLN4OM6G646QVY/spectator.png</image:loc>
      <image:title>Conflicted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634636319393-7PNVGIW3OKCM0KPMLOZQ/The+Guardian.png</image:loc>
      <image:title>Conflicted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634658859365-L46TKR0VZ4GYZM77I5NU/Untitled+design-10.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634635801893-XMLIPYDO5DVB85OB35TI/Untitled+design-9.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1634658827754-ZYB5XISX5DJ3L1BTBKMQ/Untitled+design-12.png</image:loc>
      <image:title>Conflicted</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1550248427513-0ZP15MMSBXCJ3IC5ODW4/WhatsApp+Image+2019-02-14+at+13.15.11.jpeg</image:loc>
      <image:title>Conflicted - Aimen Dean</image:title>
      <image:caption>HOST As one of al-Qaeda’s most respected bomb-makers, Aimen Dean rubbed shoulders with the mastermind of the 9/11 attacks and swore allegiance to Osama bin Laden himself. After four years in service to the wrong side, Aimen began working for MI6 for eight years trying to take the al-Qaeda down from the inside. Aimen is currently a consultant on issues of terrorism and author of, Nine Lives: My Time As MI6's Top Spy Inside al-Qaeda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1550764916306-SL3NIAFJ58L3SFUPQXH7/Thomas+headshot.jpeg</image:loc>
      <image:title>Conflicted - Thomas Small</image:title>
      <image:caption>HOST Originally from California, Thomas Small was training to be a monk on Mount Athos when he instead decided to spend several years travelling the Eastern Mediterranean and the Middle East. Fluent in Arabic, he lived in Damascus for a year while earning a first-class degree in Arabic &amp; Islamic Studies from SOAS. Now an author and filmmaker based in London, Thomas co-produced the feature documentary Path of Blood, and co-authored the book of the same name.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1550668974203-N1D5R9HUQUYWKB1IZRWE/unnamed.jpg</image:loc>
      <image:title>Conflicted - Jake Warren</image:title>
      <image:caption>FOUNDER Before founding Message Heard, award-winning journalist Jake Warren worked with VICE, BBC, Channel 4 and The Guardian. He recently helped found and grow The Tab, the largest online student publication in the world, and introduced original programming to media giants Jungle Creations. Jake is now totally focused on the world of podcasts. What I'm listening to: Without Fail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/benched</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1556724965219-1P23B54B05HXGYZCAX87/photo-1524748969064-cf3dabd7b84d.jpg</image:loc>
      <image:title>Benched</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1556725063542-QP8TZDCLUQKUKVSTTFGU/Benched-Final-Medium-Banner.jpg</image:loc>
      <image:title>Benched</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1556725063542-QP8TZDCLUQKUKVSTTFGU/Benched-Final-Medium-Banner.jpg</image:loc>
      <image:title>Benched</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1557385215120-B5S0E5DWJZSEKDT1PKZU/Listen-on-Apple-Podcasts-badge.jpg</image:loc>
      <image:title>Benched</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1557385287281-KJL92ZGLUCK8K3FPWB9O/google_podcasts_badge%402x.png</image:loc>
      <image:title>Benched</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1557385250445-JBLVOAHSEE8KNPK7AHOJ/subscribe_spotify-revised-768x195.png</image:loc>
      <image:title>Benched</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1558519816258-U61XI3JZIDFU1J6QR126/Castbox_Badge_Small_Light%402x.png</image:loc>
      <image:title>Benched</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038571686-3Y8TDAWHD4AD3SV494KN/Mark%2BTurley%2B1.jpg</image:loc>
      <image:title>Benched - Mark Turley</image:title>
      <image:caption>Sports Writer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038351262-8V0FEZ7AY88DGI5TEBBJ/carl-anka-headshot.jpg</image:loc>
      <image:title>Benched - Carl Anka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038429479-YDRU2V3I890C50B4ZYLK/Charlie_Webster_2016.jpg</image:loc>
      <image:title>Benched - Charlie Webster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038167559-084VEEWTMCVOUATSHDR8/thumbnail_IMG_2349.png</image:loc>
      <image:title>Benched - David Preece</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038174522-OMNOKVYC71ENC6MVEJBV/WhatsApp+Image+2019-05-28+at+10.48.07.jpeg</image:loc>
      <image:title>Benched - Robbie Knox</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559038562329-QV1S5E95Q2BFBN1R4991/7e329ba60420a72cdf71b29d624ac904.jpeg</image:loc>
      <image:title>Benched - Jasmine Andersson</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/undiscovered</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1553595135908-6AMB86XTNT4NWOQTITA7/ozan-safak-484829-unsplash.jpg</image:loc>
      <image:title>Undiscovered</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1538139083058-TV8Z58L7NB2QKAGXWPRT/Undiscovered-mid-size.png</image:loc>
      <image:title>Undiscovered</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1538139083058-TV8Z58L7NB2QKAGXWPRT/Undiscovered-mid-size.png</image:loc>
      <image:title>Undiscovered</image:title>
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  </url>
  <url>
    <loc>https://messageheard.com/podcasts/football-legends-spotify</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559816119895-9L1SZY9J7R3UBF3RU3XQ/Pele%2525CC%252581_1960.jpg</image:loc>
      <image:title>Football Legends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1618308140018-F4DZSOIO1FAGW1O247SX/Football+Legends.jpeg</image:loc>
      <image:title>Football Legends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559815102777-MIBO4MOZHHPXGE2E5152/Football+Legends</image:loc>
      <image:title>Football Legends</image:title>
      <image:caption>From left to right: Dan Trelfer, Robbie Knox, Martin Gritton and John Smith.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1618308140018-F4DZSOIO1FAGW1O247SX/Football+Legends.jpeg</image:loc>
      <image:title>Football Legends</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1559815102777-MIBO4MOZHHPXGE2E5152/Football+Legends</image:loc>
      <image:title>Football Legends</image:title>
      <image:caption>From left to right: Dan Trelfer, Robbie Knox, Martin Gritton and John Smith.</image:caption>
    </image:image>
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  <url>
    <loc>https://messageheard.com/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1550840646388-70SJRPLHXP4E8H65NF97/kate-trysh-486230-unsplash+%281%29.jpg</image:loc>
      <image:title>Our Shows</image:title>
      <image:caption>Empty outdoor billboard with a blank white display, mounted on a pole with a black structure, against a cloudy sky with a tree branch on the left.</image:caption>
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    <image:image>
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      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/82a5c762-b575-4065-a435-58be2054d19b/image002.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223509875-2KFUC5GGEGKQ7MEDXRSF/Untold-Killing-Badges-Large-.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1628066978086-LGW9KY9HYWCHIJBQ3V8Z/The+Old+Man+and+The+Boat.png</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223605885-WRMOUGE5RRCKSJ3TMTG4/Conflicted.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1614350679198-68P3N2JD4W4WG206A4OC/Mark+Nicholas.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1614350704896-1V4TS8NX6HFC7P4Q1G78/In+Focus+with+David+Yarrow.png</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/b42d3c5c-88a4-4498-af1e-cc81f0e61df7/4500x4500_RGB+-+Behind+the+Sun.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1601467889155-A9C9EK4APM7WRXW6GI79/2020-Pop-Culture-Artwork-With-Badge-.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223778472-3ALEZ0EEDH6F761FNKB9/image-asset.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223795666-Q66926ORC6YLYT6115UA/Benched.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1614350954298-YPD1O1RDO1U0FURKVHVA/Undiscovered.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/8800ff3f-b718-4b30-9503-9c46684ab535/The+Binge+My+Mothers+Lies+Final+Binge+Only.png</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1663251322027-EOQYU3STBKEROKESU516/image.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/82a5c762-b575-4065-a435-58be2054d19b/image002.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223509875-2KFUC5GGEGKQ7MEDXRSF/Untold-Killing-Badges-Large-.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1628066978086-LGW9KY9HYWCHIJBQ3V8Z/The+Old+Man+and+The+Boat.png</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223605885-WRMOUGE5RRCKSJ3TMTG4/Conflicted.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1614350679198-68P3N2JD4W4WG206A4OC/Mark+Nicholas.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1614350704896-1V4TS8NX6HFC7P4Q1G78/In+Focus+with+David+Yarrow.png</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/b42d3c5c-88a4-4498-af1e-cc81f0e61df7/4500x4500_RGB+-+Behind+the+Sun.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1601467889155-A9C9EK4APM7WRXW6GI79/2020-Pop-Culture-Artwork-With-Badge-.jpg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223778472-3ALEZ0EEDH6F761FNKB9/image-asset.jpeg</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/ffebb4f5-7aca-4cc4-aff0-320afadf723c/In+Justice+Killer+Privilege+Final.jpg</image:loc>
      <image:title>Our Shows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1594223795666-Q66926ORC6YLYT6115UA/Benched.jpeg</image:loc>
      <image:title>Our Shows</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574770128566-D1BN5I12IUVU5VPIVSPE/500px-TheEconomistLogo.svg.png</image:loc>
      <image:title>Our Shows</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574770128571-KH9YRMVD311A9T4IX0O7/Harry%27s+logo.png</image:loc>
      <image:title>Our Shows</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1593594207396-ATYA9ZO8O8FH5MSO29CY/YouTube-CoverPhoto-Image-2560x1440.png</image:loc>
      <image:title>Our Shows</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1655992051177-CHW3KSCTNUVKJ13OH5XS/juno.png</image:loc>
      <image:title>Our Shows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1655992050831-2Y0ER6RO1SAAQ4CXKVZ6/image.png</image:loc>
      <image:title>Our Shows</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1655992050667-BVCLZ8QFU34FUSSDVW4H/image+%281%29.png</image:loc>
      <image:title>Our Shows</image:title>
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    <priority>0.75</priority>
    <lastmod>2023-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574942606436-S4YXSW8NMOD5OONYHAKR/image.jpg</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205395571-HJ2ECECMDT8Z6UMNWTHE/Educated+Icon.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>Podcast listeners are largely 18 to 54, affluent, educated professionals. Source: Edison Research (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205590329-J0KXROAA0KL95SMQO9HL/Recall+%281%29.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>Podcasts engage listeners. Research shows 76% of UK listeners have followed up on an ad or sponsor’s message that they heard on a podcast. Source: ACAST (2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205470696-1L8EMD7VN52C7RO93ABZ/Attention+2+%281%29.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>70% of listeners do nothing else whilst listening, that’s a lot of focused attention. Source: Edison Research (2019)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603206624752-350MUY0AZA8054Q0TOSN/Conflicted.jpeg</image:loc>
      <image:title>Sponsorship and Advertising - Conflicted, Season 3</image:title>
      <image:caption>Genre: Politics (history, religion, news) Downloads to Date: 750K+ Downloads per Episode (first 30 days): 15K Listener Base: ● News and politics junkies, including those who appreciate a bit of humour to lighten things up ● Highly engaged. 89% have shared with a family or friend. We also have a combined social following of over 2.5K. ● Growing by the day — this content is evergreen, so we see people discover and make their way through the back catalogue every day.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sponsorship and Advertising - Twenty Twenty: A Pop Culture Podcast</image:title>
      <image:caption>Genre: Society &amp; Culture (pop culture, TV and film, music, trends) Downloads to Date: 45K+ Downloads per Episode (first 30 days): 4K Listener Base: ● Pop culture junkies, especially the under-served UK audience` ● Millennials looking for a noughties nostalgia fix ● Trendy Gen-Zers who’ve tapped into the noughties revival and are looking to rediscover gems for a new generation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603206224529-9S8NPLQWDMKJ2L8JW0DU/Untold-Killing-Badges-Large-.jpg</image:loc>
      <image:title>Sponsorship and Advertising - Untold Killing</image:title>
      <image:caption>Genre: History (conflict, war, justice) Downloads to Date: 95K Downloads per Episode (first 30 days): 4K Listener Base: ● Remembering Srebrenica’s engaged followers of over 45K (this is a co-production with Remembering Srebrenica, which is a charity). ● Existing audience of the guests and interviewees, which are the highest calibre in the field. ● Successfully cross-promoted to our Conflicted audience, with 20K listens to the teaser trailer on that feed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205395571-HJ2ECECMDT8Z6UMNWTHE/Educated+Icon.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>Podcast listeners are largely 18 to 54, affluent, educated professionals. Source: Edison Research (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205590329-J0KXROAA0KL95SMQO9HL/Recall+%281%29.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>Podcasts engage listeners. Research shows 76% of UK listeners have followed up on an ad or sponsor’s message that they heard on a podcast. Source: ACAST (2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603205470696-1L8EMD7VN52C7RO93ABZ/Attention+2+%281%29.png</image:loc>
      <image:title>Sponsorship and Advertising</image:title>
      <image:caption>70% of listeners do nothing else whilst listening, that’s a lot of focused attention. Source: Edison Research (2019)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603206624752-350MUY0AZA8054Q0TOSN/Conflicted.jpeg</image:loc>
      <image:title>Sponsorship and Advertising - Conflicted, Season 3</image:title>
      <image:caption>Genre: Politics (history, religion, news) Downloads to Date: 750K+ Downloads per Episode (first 30 days): 15K Listener Base: ● News and politics junkies, including those who appreciate a bit of humour to lighten things up ● Highly engaged. 89% have shared with a family or friend. We also have a combined social following of over 2.5K. ● Growing by the day — this content is evergreen, so we see people discover and make their way through the back catalogue every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603206101240-OMNSWEIW5NDPLO805OJ3/2020-Pop-Culture-Artwork-With-Badge-.jpg</image:loc>
      <image:title>Sponsorship and Advertising - Twenty Twenty: A Pop Culture Podcast</image:title>
      <image:caption>Genre: Society &amp; Culture (pop culture, TV and film, music, trends) Downloads to Date: 45K+ Downloads per Episode (first 30 days): 4K Listener Base: ● Pop culture junkies, especially the under-served UK audience` ● Millennials looking for a noughties nostalgia fix ● Trendy Gen-Zers who’ve tapped into the noughties revival and are looking to rediscover gems for a new generation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603206224529-9S8NPLQWDMKJ2L8JW0DU/Untold-Killing-Badges-Large-.jpg</image:loc>
      <image:title>Sponsorship and Advertising - Untold Killing</image:title>
      <image:caption>Genre: History (conflict, war, justice) Downloads to Date: 95K Downloads per Episode (first 30 days): 4K Listener Base: ● Remembering Srebrenica’s engaged followers of over 45K (this is a co-production with Remembering Srebrenica, which is a charity). ● Existing audience of the guests and interviewees, which are the highest calibre in the field. ● Successfully cross-promoted to our Conflicted audience, with 20K listens to the teaser trailer on that feed.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sponsorship and Advertising</image:title>
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      <image:title>Sponsorship and Advertising</image:title>
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    <loc>https://messageheard.com/case-studies/buffer-branded-podcast</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-20</lastmod>
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      <image:title>Breaking Brand</image:title>
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      <image:title>Breaking Brand</image:title>
      <image:caption>Pattern Brands, a family of brands that are designed to help us slow down and enjoy daily life, were the subject of the podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1576076615426-4D3B7GVM987SQLMFQLFF/2.png</image:loc>
      <image:title>Breaking Brand</image:title>
      <image:caption>The show has been receiving positive feedback online and across in reviews, including from the subjects of the podcast! Emmett Shine is one of the founders of Pattern Brands.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1576076524995-WU98BYDPCQXE7FMLGITN/3.png</image:loc>
      <image:title>Breaking Brand</image:title>
      <image:caption>Breaking Brand appeared on the Apple Podcast homepage, alongside some big names.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1576074434034-C3S4V76IF1G4ARWPL5Z6/Ur9ohmUg.png</image:loc>
      <image:title>Breaking Brand</image:title>
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      <image:title>Breaking Brand</image:title>
      <image:caption>Pattern Brands, a family of brands that are designed to help us slow down and enjoy daily life, were the subject of the podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1576076615426-4D3B7GVM987SQLMFQLFF/2.png</image:loc>
      <image:title>Breaking Brand</image:title>
      <image:caption>The show has been receiving positive feedback online and across in reviews, including from the subjects of the podcast! Emmett Shine is one of the founders of Pattern Brands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1576076524995-WU98BYDPCQXE7FMLGITN/3.png</image:loc>
      <image:title>Breaking Brand</image:title>
      <image:caption>Breaking Brand appeared on the Apple Podcast homepage, alongside some big names.</image:caption>
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    <loc>https://messageheard.com/policies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-18</lastmod>
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  <url>
    <loc>https://messageheard.com/podcasts/untold-killing-remembering-srebrenica</loc>
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    <priority>0.75</priority>
    <lastmod>2022-01-26</lastmod>
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      <image:title>Untold Killing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1593516029127-TOTCQRU787EQ8GITZD39/Untold-Killing-Badges-Large-.jpg</image:loc>
      <image:title>Untold Killing</image:title>
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      <image:title>Untold Killing</image:title>
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    <loc>https://messageheard.com/case-studies/natwest-thought-leadership-podcast</loc>
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    <lastmod>2020-10-20</lastmod>
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    <lastmod>2022-01-26</lastmod>
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      <image:title>Twenty Twenty: A Pop Culture Podcast</image:title>
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      <image:title>Twenty Twenty: A Pop Culture Podcast</image:title>
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      <image:title>Twenty Twenty: A Pop Culture Podcast - Tara Joshi</image:title>
      <image:caption>Tara Joshi is a writer and music editor at Gal-Dem. She has written for the New York Times, Observer New Review, the Guardian, Dazed, Crack, The Quietus, Notion, and Complex UK.</image:caption>
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      <image:title>Twenty Twenty: A Pop Culture Podcast - Simran Hans</image:title>
      <image:caption>Simran Hans is a film critic, culture writer and broadcaster based in London. She has been a film critic for the Observer New Review since 2017. Bylines include Dazed, Empire, The FADER, the Guardian, New Statesman, Sight &amp; Sound and VICE among others.</image:caption>
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      <image:title>Twenty Twenty: A Pop Culture Podcast</image:title>
      <image:caption>Twenty Twenty Podcast Artwork. Error boxes overlapping with show title in front of windows 2000-style desktop background</image:caption>
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    <image:image>
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      <image:title>Twenty Twenty: A Pop Culture Podcast - Tara Joshi</image:title>
      <image:caption>Tara Joshi is a writer and music editor at Gal-Dem. She has written for the New York Times, Observer New Review, the Guardian, Dazed, Crack, The Quietus, Notion, and Complex UK.</image:caption>
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      <image:title>Twenty Twenty: A Pop Culture Podcast - Simran Hans</image:title>
      <image:caption>Simran Hans is a film critic, culture writer and broadcaster based in London. She has been a film critic for the Observer New Review since 2017. Bylines include Dazed, Empire, The FADER, the Guardian, New Statesman, Sight &amp; Sound and VICE among others.</image:caption>
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      <image:title>Twenty Twenty: A Pop Culture Podcast - Instagram Icon</image:title>
      <image:caption>Icon for Instagram</image:caption>
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    <image:image>
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      <image:caption>Icon for Facebook app.</image:caption>
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    <image:image>
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      <image:title>Twenty Twenty: A Pop Culture Podcast</image:title>
      <image:caption />
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  <url>
    <loc>https://messageheard.com/case-studies/buffer-built-to-last-podcast-conference</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-22</lastmod>
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      <image:caption>Header image for built to last conference, August 19&amp;20, 2020,</image:caption>
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      <image:title>Buffer - Built To Last</image:title>
      <image:caption>The Built to Last landing page, with sign-up box front and centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599737247220-SESTFCJO0XPV4M8QKNPY/Untitled+design+%2821%29.png</image:loc>
      <image:title>Buffer - Built To Last</image:title>
      <image:caption>The welcome message on the discussion portal for the conference. Attendees can join and discuss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619086247499-61NV04P3052U12PI88UX/1.png</image:loc>
      <image:title>Buffer - Built To Last</image:title>
      <image:caption>Header image for built to last conference, August 19&amp;20, 2020,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599736582368-DEGTTXKBHX7H6KKSMP0S/Untitled+design+%2820%29.png</image:loc>
      <image:title>Buffer - Built To Last</image:title>
      <image:caption>The Built to Last landing page, with sign-up box front and centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599737247220-SESTFCJO0XPV4M8QKNPY/Untitled+design+%2821%29.png</image:loc>
      <image:title>Buffer - Built To Last</image:title>
      <image:caption>The welcome message on the discussion portal for the conference. Attendees can join and discuss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/case-studies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1677601025036-FEV16IXJC4MD5TG0SIL7/Banner.png</image:loc>
      <image:title>Case Studies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1b2ba9d3-1c48-4b3a-aff1-8d04756d8d08/Countertalk+Graphic+%281%29.jpg</image:loc>
      <image:title>Case Studies - Creating an internal podcast to share the ‘tricks of the trade’</image:title>
      <image:caption>We helped Howdens Kitchens create a culture of sharing the depot tips and tricks that give their business such a local feel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/b63a05d0-e3ae-4769-8583-7e8603fbf47a/Small%2BBusiness%2BBig%2BLessons%2BLOGO.jpeg</image:loc>
      <image:title>Case Studies - Creating a branded podcast for Buffer to reach new audiences</image:title>
      <image:caption>We worked with Buffer to help them reposition themselves as the voice of small business owners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599750687782-H8DBIIAJHXPNTB0YBH5T/Breaking+Brand.jpeg</image:loc>
      <image:title>Case Studies - Driving brand awareness with Buffer’s first narrative podcast</image:title>
      <image:caption>We worked with software company Buffer to create a narrative podcast that helped them reach their target audience of founders and marketers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599750651232-9WD7MS51Q1EUOQSM1JKC/t09ZDnpI.png</image:loc>
      <image:title>Case Studies - Creating the conference of the future with Buffer and Wistia</image:title>
      <image:caption>We worked with Buffer to build a conference with a difference. Greener, more affordable and more accessible, conferences via podcasting are made for a digital future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e2fa159e-ddbc-4f3b-9b98-9f3f7b70b104/in+focus+david+yarrow.jpeg</image:loc>
      <image:title>Case Studies - Creating a successful podcasting marketing strategy</image:title>
      <image:caption>We worked to develop a podcast marketing strategy designed to both reach new audiences and leverage an existing fanbase for David Yarrow’s In Focus podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1610535511300-2E5O38MTG2ST0O8L45BF/Untold-Killing-Medium-Badge-.jpg</image:loc>
      <image:title>Case Studies - The power of podcasting for educating and inspiring your audience.</image:title>
      <image:caption>We worked with Remembering Srebrenica to create Untold Killing, a podcast dedicated to archiving the tragic human stories from the Srebrenica genocide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210538370-N8S2QNGRBON74TPPT131/HE.png</image:loc>
      <image:title>Case Studies - Creating an effective podcast strategy with Historic England</image:title>
      <image:caption>What more could your podcast achieve for your brand? We worked with Historic England to create a podcast strategy that would elevate their podcast creation and help create unified content in the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1610536779131-BJNMXYZ5TQI2R1XQ3JTR/NW_TS_1200x1200_PODCAST.png</image:loc>
      <image:title>Case Studies - Commanding industry attention with NatWest’s thought leadership podcasts</image:title>
      <image:caption>We worked with NatWest to create dynamic conversations, showcasing unique insights into the banking industry with the power of podcasts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1b2ba9d3-1c48-4b3a-aff1-8d04756d8d08/Countertalk+Graphic+%281%29.jpg</image:loc>
      <image:title>Case Studies - Creating an internal podcast to share the ‘tricks of the trade’</image:title>
      <image:caption>We helped Howdens Kitchens create a culture of sharing the depot tips and tricks that give their business such a local feel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/b63a05d0-e3ae-4769-8583-7e8603fbf47a/Small%2BBusiness%2BBig%2BLessons%2BLOGO.jpeg</image:loc>
      <image:title>Case Studies - Creating a branded podcast for Buffer to reach new audiences</image:title>
      <image:caption>We worked with Buffer to help them reposition themselves as the voice of small business owners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599750687782-H8DBIIAJHXPNTB0YBH5T/Breaking+Brand.jpeg</image:loc>
      <image:title>Case Studies - Driving brand awareness with Buffer’s first narrative podcast</image:title>
      <image:caption>We worked with software company Buffer to create a narrative podcast that helped them reach their target audience of founders and marketers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599750651232-9WD7MS51Q1EUOQSM1JKC/t09ZDnpI.png</image:loc>
      <image:title>Case Studies - Creating the conference of the future with Buffer and Wistia</image:title>
      <image:caption>We worked with Buffer to build a conference with a difference. Greener, more affordable and more accessible, conferences via podcasting are made for a digital future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e2fa159e-ddbc-4f3b-9b98-9f3f7b70b104/in+focus+david+yarrow.jpeg</image:loc>
      <image:title>Case Studies - Creating a successful podcasting marketing strategy</image:title>
      <image:caption>We worked to develop a podcast marketing strategy designed to both reach new audiences and leverage an existing fanbase for David Yarrow’s In Focus podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1610535511300-2E5O38MTG2ST0O8L45BF/Untold-Killing-Medium-Badge-.jpg</image:loc>
      <image:title>Case Studies - The power of podcasting for educating and inspiring your audience.</image:title>
      <image:caption>We worked with Remembering Srebrenica to create Untold Killing, a podcast dedicated to archiving the tragic human stories from the Srebrenica genocide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210538370-N8S2QNGRBON74TPPT131/HE.png</image:loc>
      <image:title>Case Studies - Creating an effective podcast strategy with Historic England</image:title>
      <image:caption>What more could your podcast achieve for your brand? We worked with Historic England to create a podcast strategy that would elevate their podcast creation and help create unified content in the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1610536779131-BJNMXYZ5TQI2R1XQ3JTR/NW_TS_1200x1200_PODCAST.png</image:loc>
      <image:title>Case Studies - Commanding industry attention with NatWest’s thought leadership podcasts</image:title>
      <image:caption>We worked with NatWest to create dynamic conversations, showcasing unique insights into the banking industry with the power of podcasts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/case-studies/historic-england-podcast-strategy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210321582-L05YHT2MHVWN9P6BH8B5/download+%282%29.png</image:loc>
      <image:title>Historic England</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210235470-AFTAF8Z7Q53YP6ZR4KMW/Historic+England+-+Project+Overview-Miroboard.jpg</image:loc>
      <image:title>Historic England</image:title>
      <image:caption>The virtual whiteboard we used to guide our initial workshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210321582-L05YHT2MHVWN9P6BH8B5/download+%282%29.png</image:loc>
      <image:title>Historic England</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1603210235470-AFTAF8Z7Q53YP6ZR4KMW/Historic+England+-+Project+Overview-Miroboard.jpg</image:loc>
      <image:title>Historic England</image:title>
      <image:caption>The virtual whiteboard we used to guide our initial workshop.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/david-yarrow</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1605094613103-PJFKBZBA06UUDZ80IIEM/thumbnail_In-Focus-RED-High-Res-2+%281%29.jpg</image:loc>
      <image:title>David Yarrow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1605094613103-PJFKBZBA06UUDZ80IIEM/thumbnail_In-Focus-RED-High-Res-2+%281%29.jpg</image:loc>
      <image:title>David Yarrow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/remembering-srebencia-podcast-untold-killing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1612783977501-XTG2CNFLVK27O3YOQWP0/Untold+Killing+AVA+Award+%281%29.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1609951903866-BW2LC8FAE5OH5EZEZ736/Tweets+about+untold+killing.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619086197669-2IGFYDDCZOQB0JC7EI2L/2.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1612783977501-XTG2CNFLVK27O3YOQWP0/Untold+Killing+AVA+Award+%281%29.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1609950515983-ZPQC0TZQ1T20S1RSQGPZ/Miro+Screenshot_Episode+5.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1609950516457-NOJU3URW4DSRXERJMBLC/Miro+Screenshot_Episode+2.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1609951903866-BW2LC8FAE5OH5EZEZ736/Tweets+about+untold+killing.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619086197669-2IGFYDDCZOQB0JC7EI2L/2.png</image:loc>
      <image:title>Remembering Srebrenica - Untold Killing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/not-just-cricket-mark-nicholas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1612527065753-RH6IXSLS670DIXP72ZU5/image.jpg</image:loc>
      <image:title>Not Just Cricket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1612527215818-UDPI1XI1NLHG82AAPLIP/Apple+Promo+Artwork+1400+x+1400.jpg</image:loc>
      <image:title>Not Just Cricket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1612527215818-UDPI1XI1NLHG82AAPLIP/Apple+Promo+Artwork+1400+x+1400.jpg</image:loc>
      <image:title>Not Just Cricket</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/finding-natasha</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1618925871885-KOVDMY41U1WF29RPSQU7/blog+background+no+tear.png</image:loc>
      <image:title>Finding Natasha</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1622190329005-7HD33VFS7G3OJSI81NH1/img126.jpg</image:loc>
      <image:title>Finding Natasha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha+Episode+1.jpg</image:loc>
      <image:title>Finding Natasha - Episode 1</image:title>
      <image:caption>A Myth &amp; A Dream Jake Warren explores a family myth about a mysterious woman in his mum’s past, and begins his search for her. Debbie Gayle recounts her difficult childhood and her dreams of ballet stardom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha.jpg</image:loc>
      <image:title>Finding Natasha - Episode 2</image:title>
      <image:caption>Enter Natasha Debbie travels to Russia and things go downhill quickly. Jake makes an important discovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha+Episode+3.jpg</image:loc>
      <image:title>Finding Natasha - Episode 3</image:title>
      <image:caption>Isolation A simple mistake marks the beginning of the end of Debbie’s dreams in Russia. Jake gives his mum some much-needed good news.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha+Episode+4.jpg</image:loc>
      <image:title>Finding Natasha - Episode 4</image:title>
      <image:caption>Home Sweet Home Debbie returns home and renounces her past. Fifty years later, Jake prepares his mum to confront it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha+Episode+5.jpg</image:loc>
      <image:title>Finding Natasha - Episode 5</image:title>
      <image:caption>Don’t Cry, Debbie Debbie hears the other side of the story, and Jake has one more surprise for her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1620137186423-LQ5VBBB3J3EHEULEUAYA/Finding+Natasha.jpg</image:loc>
      <image:title>Finding Natasha - Bonus Episode</image:title>
      <image:caption>The Reunion Debbie and Jake travel to Helsinki.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433507317-J9HGT76Y7GDG1DLQES59/applepodcasts-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433507477-GK816BDBLXQ7Y7ECY5DF/spotify-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433507744-W7W5203PHT15UHVYLV41/googlepodcasts-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433507900-FWBPNMOV7WE3NQ7XSH0X/castbox-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433508245-40DNJE4Q6PYHV2P698A6/amazonmusic-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433508371-111CTR9A11DM6K5BY241/pocketcasts-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433509009-GVXKNPVGLQ5V4R68GEG7/overcast-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619433509115-NL012VZ080HPMVGE0JX4/stitcher-badge.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1622190329005-7HD33VFS7G3OJSI81NH1/img126.jpg</image:loc>
      <image:title>Finding Natasha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1623151594109-8GSU824HSYXKNV9C00LX/hT9VsXNC_400x400.png</image:loc>
      <image:title>Finding Natasha</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/5ee1c4d9-0288-4ef3-a4fa-83d16538e606/rbbs.jpeg</image:loc>
      <image:title>Red Bull Basement Sessions - About the show</image:title>
      <image:caption>Red Bull Basement Sessions features global innovators, entrepreneurs and athletes as they share their mindset, their motivations and what it takes to make a difference. Youtuber and futurist, Tom Caroll, guides us through stories from amongst others, South African rugby captain Siya Kolisi, Red Bull Racing Honda’s F1 Team Principal Christian Horner and four-time surfing World Champion Carissa Moore to discover how these successful change-makers have broken boundaries and disrupted the status quo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/6d2eaefc-fc46-4c7d-a1d9-148b463a8ae7/Screenshot+2023-02-22+at+11.39.50.jpg</image:loc>
      <image:title>Red Bull Basement Sessions - The Host</image:title>
      <image:caption>Tom Carroll is a futurist YouTuber with over 100k subscribers, his channel focuses on tech and innovation. Carroll dedicated himself to learning new things about the world around him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/5ee1c4d9-0288-4ef3-a4fa-83d16538e606/rbbs.jpeg</image:loc>
      <image:title>Red Bull Basement Sessions - About the show</image:title>
      <image:caption>Red Bull Basement Sessions features global innovators, entrepreneurs and athletes as they share their mindset, their motivations and what it takes to make a difference. Youtuber and futurist, Tom Caroll, guides us through stories from amongst others, South African rugby captain Siya Kolisi, Red Bull Racing Honda’s F1 Team Principal Christian Horner and four-time surfing World Champion Carissa Moore to discover how these successful change-makers have broken boundaries and disrupted the status quo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/6d2eaefc-fc46-4c7d-a1d9-148b463a8ae7/Screenshot+2023-02-22+at+11.39.50.jpg</image:loc>
      <image:title>Red Bull Basement Sessions - The Host</image:title>
      <image:caption>Tom Carroll is a futurist YouTuber with over 100k subscribers, his channel focuses on tech and innovation. Carroll dedicated himself to learning new things about the world around him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/the-catch-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1646331331856-7O92WTTAT9S6H4PH89V2/unsplash-image-Ded75Dph1WU.jpg</image:loc>
      <image:title>The Catch (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/7bf4f211-e9af-4cd9-aeab-12bad49f872d/image002.jpg</image:loc>
      <image:title>The Catch (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/edited-inside-retail</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1678360158182-0WPTLQ4ORPG5IG6MPR0A/edited-colour-header+%281%29.png</image:loc>
      <image:title>EDITED: Inside Retail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/98682b4a-d64e-493e-8282-2521765ce568/Screenshot+2023-02-22+at+14.28.19.jpg</image:loc>
      <image:title>EDITED: Inside Retail - Fashion Trends. Retail News. Tech Talk.</image:title>
      <image:caption>INSIDE RETAIL is a refreshingly fun and forthright look at the intersection of retail and technology. Hosted by Grace Hill, EDITED’s Retail Strategy Director, the show pulls back the curtain on the world of luxury brands, fast fashion and housewares.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/8d842a1c-01bf-418a-95ac-99163518014d/image-2.jpg</image:loc>
      <image:title>EDITED: Inside Retail - Hosted by Grace Hill</image:title>
      <image:caption>Grace Hill is the Director of Retail Strategy EMEA for EDITED, a retail intelligence company based in London. Hill focuses on trends and consumer preference shifts in fashion and retail with a focus on sustainability in fashion. Hill has worked with brands such as Diesel, Puma, Levi’s, Boden, and Topshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1649682187752-724G1P7QV719ELOXO0DG/quill+podcast+awards.png</image:loc>
      <image:title>EDITED: Inside Retail - Awarded the Best Branded Podcast by Quill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/98682b4a-d64e-493e-8282-2521765ce568/Screenshot+2023-02-22+at+14.28.19.jpg</image:loc>
      <image:title>EDITED: Inside Retail - Fashion Trends. Retail News. Tech Talk.</image:title>
      <image:caption>INSIDE RETAIL is a refreshingly fun and forthright look at the intersection of retail and technology. Hosted by Grace Hill, EDITED’s Retail Strategy Director, the show pulls back the curtain on the world of luxury brands, fast fashion and housewares.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/8d842a1c-01bf-418a-95ac-99163518014d/image-2.jpg</image:loc>
      <image:title>EDITED: Inside Retail - Hosted by Grace Hill</image:title>
      <image:caption>Grace Hill is the Director of Retail Strategy EMEA for EDITED, a retail intelligence company based in London. Hill focuses on trends and consumer preference shifts in fashion and retail with a focus on sustainability in fashion. Hill has worked with brands such as Diesel, Puma, Levi’s, Boden, and Topshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1649682187752-724G1P7QV719ELOXO0DG/quill+podcast+awards.png</image:loc>
      <image:title>EDITED: Inside Retail - Awarded the Best Branded Podcast by Quill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/case-studies/buffer-built-to-last-podcast-conference-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1619086247499-61NV04P3052U12PI88UX/1.png</image:loc>
      <image:title>Buffer - Built To Last (Copy)</image:title>
      <image:caption>Header image for built to last conference, August 19&amp;20, 2020,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599736582368-DEGTTXKBHX7H6KKSMP0S/Untitled+design+%2820%29.png</image:loc>
      <image:title>Buffer - Built To Last (Copy)</image:title>
      <image:caption>The Built to Last landing page, with sign-up box front and centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1599737247220-SESTFCJO0XPV4M8QKNPY/Untitled+design+%2821%29.png</image:loc>
      <image:title>Buffer - Built To Last (Copy)</image:title>
      <image:caption>The welcome message on the discussion portal for the conference. Attendees can join and discuss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/small-business-big-lessons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1677597822854-02FRY01UAC7BN6NSW6WQ/Small+Business+Big+Lessons+%281%29.png</image:loc>
      <image:title>Small Business, Big Lessons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/56481444-6858-4306-8ad2-cfcc55c5da2f/Small%2BBusiness%2BBig%2BLessons%2BLOGO.jpeg</image:loc>
      <image:title>Small Business, Big Lessons - Using branded podcasts to reach new audiences</image:title>
      <image:caption>We helped Buffer produce a podcast that would make them the go-to social media tool for small business owners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/be520901-1d9b-49e7-a0ad-7c87e22aabbf/Screenshot+2023-02-28+at+15.16.17.png</image:loc>
      <image:title>Small Business, Big Lessons - Reviews</image:title>
      <image:caption>Small Business, Big Lessons received a number of excellent reviews on Apple Podcasts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/56481444-6858-4306-8ad2-cfcc55c5da2f/Small%2BBusiness%2BBig%2BLessons%2BLOGO.jpeg</image:loc>
      <image:title>Small Business, Big Lessons - Using branded podcasts to reach new audiences</image:title>
      <image:caption>We helped Buffer produce a podcast that would make them the go-to social media tool for small business owners.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/be520901-1d9b-49e7-a0ad-7c87e22aabbf/Screenshot+2023-02-28+at+15.16.17.png</image:loc>
      <image:title>Small Business, Big Lessons - Reviews</image:title>
      <image:caption>Small Business, Big Lessons received a number of excellent reviews on Apple Podcasts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/howdens</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1677850798402-8SV5HFGQSU5QU1BLM60F/Website+Banners+%285%29.png</image:loc>
      <image:title>Howdens</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1b2ba9d3-1c48-4b3a-aff1-8d04756d8d08/Countertalk+Graphic+%281%29.jpg</image:loc>
      <image:title>Howdens - Counter Talk Podcast</image:title>
      <image:caption>We helped Howdens create a culture of sharing the depot tips and tricks that give their business such a local feel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1b2ba9d3-1c48-4b3a-aff1-8d04756d8d08/Countertalk+Graphic+%281%29.jpg</image:loc>
      <image:title>Howdens - Counter Talk Podcast</image:title>
      <image:caption>We helped Howdens create a culture of sharing the depot tips and tricks that give their business such a local feel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/committee-corridor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1678360418045-5I915NW89WAI0GB14RRW/committee-corridor-podcast-header.png</image:loc>
      <image:title>Committee Corridor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/190a4e53-5974-4fe1-b0a7-560c37fc9075/image-3.jpg</image:loc>
      <image:title>Committee Corridor - Welcome to Committee Corridor,</image:title>
      <image:caption>the podcast that brings together Members of Parliament from different select committees in the House of Commons to interview experts and discuss the most pressing political, social, and economic matters facing the UK today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/36a7556b-f05a-4518-b069-70c43e5b5ee3/image-3.jpg</image:loc>
      <image:title>Committee Corridor - Hosted by Joanna Cherry</image:title>
      <image:caption>Cherry MP is a Scottish politician and lawyer part of the Scottish National Party, who has served as a member of Edinburgh South West Parliament since 2015. Joanna Cherry is also the Chair of the Joint Committee on Human Rights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/190a4e53-5974-4fe1-b0a7-560c37fc9075/image-3.jpg</image:loc>
      <image:title>Committee Corridor - Welcome to Committee Corridor,</image:title>
      <image:caption>the podcast that brings together Members of Parliament from different select committees in the House of Commons to interview experts and discuss the most pressing political, social, and economic matters facing the UK today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/36a7556b-f05a-4518-b069-70c43e5b5ee3/image-3.jpg</image:loc>
      <image:title>Committee Corridor - Hosted by Joanna Cherry</image:title>
      <image:caption>Cherry MP is a Scottish politician and lawyer part of the Scottish National Party, who has served as a member of Edinburgh South West Parliament since 2015. Joanna Cherry is also the Chair of the Joint Committee on Human Rights.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/how-did-you-get-that-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1677673314092-A11JAEUKFKY0S2BWM3HE/Banner.png</image:loc>
      <image:title>How Did You Get That Job- Hays</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/d5e2fe61-1eeb-431e-8d34-0fb08a25bbfe/image-12.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Explore the secrets of career success</image:title>
      <image:caption>Through insightful conversations with tech leaders at the top of their game. In each episode, we meet senior technology professionals who have the coolest jobs in and ask them to share how they’ve got to the top of their career. Expect conversations with global experts including cybersecurity leaders, directors of data, chief technology officers and augmented reality specialists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/05f78820-2cfb-4fc0-8f01-64f7075507f2/image-13.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Join Shaun Cheatham</image:title>
      <image:caption>Chief Sales Officer at Hays. Shaun Cheatham speaks to those who have the coolest tech jobs in making a difference to the way we live our life. Responsible for the creation and execution of sales strategies for Hays in the US.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/d032707b-7b86-4c67-87f4-0f67f1f2a8c2/image-11.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/d5e2fe61-1eeb-431e-8d34-0fb08a25bbfe/image-12.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Explore the secrets of career success</image:title>
      <image:caption>Through insightful conversations with tech leaders at the top of their game. In each episode, we meet senior technology professionals who have the coolest jobs in and ask them to share how they’ve got to the top of their career. Expect conversations with global experts including cybersecurity leaders, directors of data, chief technology officers and augmented reality specialists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/05f78820-2cfb-4fc0-8f01-64f7075507f2/image-13.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Join Shaun Cheatham</image:title>
      <image:caption>Chief Sales Officer at Hays. Shaun Cheatham speaks to those who have the coolest tech jobs in making a difference to the way we live our life. Responsible for the creation and execution of sales strategies for Hays in the US.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/d032707b-7b86-4c67-87f4-0f67f1f2a8c2/image-11.jpg</image:loc>
      <image:title>How Did You Get That Job- Hays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/social-creatures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e613137d-07a9-4494-9b20-df001e186a28/image-15.jpg</image:loc>
      <image:title>Social Creatures - Social media is a place for everyone</image:title>
      <image:caption>How can you possibly stand out and be noticed? With a new episode every two weeks, Sprout Social’s Cat Anderson will chat with some of social media’s most inspiring and unique businesses, organisations and individuals to reveal how they have achieved success on social media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/25e93248-b984-43fe-a0f4-a5c2483723db/image-14.jpg</image:loc>
      <image:title>Social Creatures - Hosted by Stacey Wright</image:title>
      <image:caption>Stacey Wright is a PR and social media consultant, specialising in integrated Digital Communications. Wright is Sprout Social’s in-house agony aunt, who will be solving your social media dilemmas over a cuppa and a chat in Sound Advice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/944d7ef0-5692-4973-9ff5-c8557ec8071f/image-16.jpg</image:loc>
      <image:title>Social Creatures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/eacc163e-cbd3-4005-bcd6-54ad2b4dc128/Message-Heard-Logo-Trnsprnt-Blk%282%29.png</image:loc>
      <image:title>Social Creatures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e613137d-07a9-4494-9b20-df001e186a28/image-15.jpg</image:loc>
      <image:title>Social Creatures - Social media is a place for everyone</image:title>
      <image:caption>How can you possibly stand out and be noticed? With a new episode every two weeks, Sprout Social’s Cat Anderson will chat with some of social media’s most inspiring and unique businesses, organisations and individuals to reveal how they have achieved success on social media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/25e93248-b984-43fe-a0f4-a5c2483723db/image-14.jpg</image:loc>
      <image:title>Social Creatures - Hosted by Stacey Wright</image:title>
      <image:caption>Stacey Wright is a PR and social media consultant, specialising in integrated Digital Communications. Wright is Sprout Social’s in-house agony aunt, who will be solving your social media dilemmas over a cuppa and a chat in Sound Advice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/944d7ef0-5692-4973-9ff5-c8557ec8071f/image-16.jpg</image:loc>
      <image:title>Social Creatures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/eacc163e-cbd3-4005-bcd6-54ad2b4dc128/Message-Heard-Logo-Trnsprnt-Blk%282%29.png</image:loc>
      <image:title>Social Creatures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/loneliness-explored</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1678894631134-H9XZSC78LM5S0CQPPQ1X/loneliness+explored.png</image:loc>
      <image:title>Loneliness Explored</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/784e3a27-3d61-4727-a8a8-14a2546274e1/image-4.jpg</image:loc>
      <image:title>Loneliness Explored - A podcast from The Campaign to End Loneliness</image:title>
      <image:caption>Loneliness Explored discusses the effects of chronic loneliness and explores ways of combating it by connecting people and ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/44b0a96e-7683-46a0-ba22-9b2f4a4e3790/image-5.jpg</image:loc>
      <image:title>Loneliness Explored - Hosted By Paul Cann</image:title>
      <image:caption>Cann is a founding member of the Campaign to End Loneliness, and has recently retired as Chief Executive of Age UK Oxfordshire. His research focuses on pensioner poverty, loneliness, and social exclusion and care issues. He is also the co-author of Safeguarding the Convoy: A Call to Action from the Campaign to End Loneliness, which was released in 2011.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Loneliness Explored - What is the Campaign to End Loneliness?</image:title>
      <image:caption>Campaign to End Loneliness puts loneliness first. Their exclusive focus allows them to maintain a depth of understanding and expertise on loneliness and how it relates to and impacts other issues. They share research and practice about loneliness by create spaces for collaboration and support.</image:caption>
    </image:image>
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      <image:title>Loneliness Explored - A podcast from The Campaign to End Loneliness</image:title>
      <image:caption>Loneliness Explored discusses the effects of chronic loneliness and explores ways of combating it by connecting people and ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/44b0a96e-7683-46a0-ba22-9b2f4a4e3790/image-5.jpg</image:loc>
      <image:title>Loneliness Explored - Hosted By Paul Cann</image:title>
      <image:caption>Cann is a founding member of the Campaign to End Loneliness, and has recently retired as Chief Executive of Age UK Oxfordshire. His research focuses on pensioner poverty, loneliness, and social exclusion and care issues. He is also the co-author of Safeguarding the Convoy: A Call to Action from the Campaign to End Loneliness, which was released in 2011.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Loneliness Explored - What is the Campaign to End Loneliness?</image:title>
      <image:caption>Campaign to End Loneliness puts loneliness first. Their exclusive focus allows them to maintain a depth of understanding and expertise on loneliness and how it relates to and impacts other issues. They share research and practice about loneliness by create spaces for collaboration and support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/raise-her-up</loc>
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    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1678893412461-F3QQ5BW8B8TM02C5AU1H/GDST-Banner.png</image:loc>
      <image:title>Raise Her Up - The Girl's Day School Trust Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/0485fbeb-92f7-4cf6-b35d-9e350dca65af/image-8.jpg</image:loc>
      <image:title>Raise Her Up - The Girl's Day School Trust Podcast - Raise Her Up Podcast</image:title>
      <image:caption>Covering topics from well-being to womanhood, communication to creativity, self-image to sexism, as well as mental health, careers, and relationships to name just a few, Raise Her Up from GDST gives you the tools to help your girls flourish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e1feba32-5cb9-4603-8784-03ec0713947c/image-9.jpg</image:loc>
      <image:title>Raise Her Up - The Girl's Day School Trust Podcast - Meet the Host, Cathy Walker</image:title>
      <image:caption>Cathy Walker is the host of Raise Her Up podcast. Walker is a teacher with 20 years of experience, and also the Head of Education Development at GDST.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/0485fbeb-92f7-4cf6-b35d-9e350dca65af/image-8.jpg</image:loc>
      <image:title>Raise Her Up - The Girl's Day School Trust Podcast - Raise Her Up Podcast</image:title>
      <image:caption>Covering topics from well-being to womanhood, communication to creativity, self-image to sexism, as well as mental health, careers, and relationships to name just a few, Raise Her Up from GDST gives you the tools to help your girls flourish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e1feba32-5cb9-4603-8784-03ec0713947c/image-9.jpg</image:loc>
      <image:title>Raise Her Up - The Girl's Day School Trust Podcast - Meet the Host, Cathy Walker</image:title>
      <image:caption>Cathy Walker is the host of Raise Her Up podcast. Walker is a teacher with 20 years of experience, and also the Head of Education Development at GDST.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/bright-minds</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/81020ca7-1f2a-4aee-8485-e9d8f7a41fb4/image-17.jpg</image:loc>
      <image:title>Bright Minds - Taps into the minds who live and breath finance</image:title>
      <image:caption>From meditation, controlling fear and other emotions, to neuroeconomics and psychology behaviour. Bright Minds brings you exciting guests from different fields who offer a new way of looking a the world of trading and finance. Bright Minds is not just another podcast about trading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/5a984469-f133-4e85-8b0f-6d9d28e7d012/Screenshot+2023-03-16+at+14.20.54.png</image:loc>
      <image:title>Bright Minds - Hosted by Patrick Munnelly</image:title>
      <image:caption>A professional trader and portfolio manager, Patrick Munnelly has been successfully navigating and profiting from the financial market for over 15 years. As an expert market strategist, commentator, and mentor, Patrick has assisted hundreds of traders by improving their technical and mental skills helping them to gain a better understanding of the inter-market dynamics of multiple asset classes, mastering trading psychology, and emphasising how to consistently adhere to a trading plan that is underpinned by a rigorous risk management approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e13befa3-9d5d-47d9-987b-9156070e0efb/image-19.jpg</image:loc>
      <image:title>Bright Minds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/4276abc9-db63-4961-9e25-5d63309cfe2f/3%5B3169%5D.png</image:loc>
      <image:title>Bright Minds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/81020ca7-1f2a-4aee-8485-e9d8f7a41fb4/image-17.jpg</image:loc>
      <image:title>Bright Minds - Taps into the minds who live and breath finance</image:title>
      <image:caption>From meditation, controlling fear and other emotions, to neuroeconomics and psychology behaviour. Bright Minds brings you exciting guests from different fields who offer a new way of looking a the world of trading and finance. Bright Minds is not just another podcast about trading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/5a984469-f133-4e85-8b0f-6d9d28e7d012/Screenshot+2023-03-16+at+14.20.54.png</image:loc>
      <image:title>Bright Minds - Hosted by Patrick Munnelly</image:title>
      <image:caption>A professional trader and portfolio manager, Patrick Munnelly has been successfully navigating and profiting from the financial market for over 15 years. As an expert market strategist, commentator, and mentor, Patrick has assisted hundreds of traders by improving their technical and mental skills helping them to gain a better understanding of the inter-market dynamics of multiple asset classes, mastering trading psychology, and emphasising how to consistently adhere to a trading plan that is underpinned by a rigorous risk management approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e13befa3-9d5d-47d9-987b-9156070e0efb/image-19.jpg</image:loc>
      <image:title>Bright Minds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/4276abc9-db63-4961-9e25-5d63309cfe2f/3%5B3169%5D.png</image:loc>
      <image:title>Bright Minds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/old-man-in-the-boat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
  </url>
  <url>
    <loc>https://messageheard.com/small-business-big-lessons-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
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      <image:title>Small Business Big Lessons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/540bfbba-6606-4c5c-8ab5-4f995ff1fec0/image-2.jpg</image:loc>
      <image:title>Small Business Big Lessons - Go behind the scenes</image:title>
      <image:caption>With inspirational small businesses who are truly driving innovation and redefining how work happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/51e9daef-9821-4b86-b94e-2f9396eecf4c/image-3.jpg</image:loc>
      <image:title>Small Business Big Lessons - Brought to you by Buffer</image:title>
      <image:caption>Social Media scheduling tool that allows you to manage all of your social media accounts from one place. Schedule, analyse, and more.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Small Business Big Lessons - Hosted by Derek Gallimore</image:title>
      <image:caption>Derek Gallimore has been in various businesses since he was 17 years old. Gallimore is a fully committed entrepreneur, who has founded and bootstrapped two 8-figure businesses. Gallimore has now set his sights on disrupting the outsourcing sector.</image:caption>
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      <image:title>Small Business Big Lessons - Go behind the scenes</image:title>
      <image:caption>With inspirational small businesses who are truly driving innovation and redefining how work happens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/51e9daef-9821-4b86-b94e-2f9396eecf4c/image-3.jpg</image:loc>
      <image:title>Small Business Big Lessons - Brought to you by Buffer</image:title>
      <image:caption>Social Media scheduling tool that allows you to manage all of your social media accounts from one place. Schedule, analyse, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e6cc03b6-0d45-450b-ae28-9f7002b600cf/image-4.jpg</image:loc>
      <image:title>Small Business Big Lessons - Hosted by Derek Gallimore</image:title>
      <image:caption>Derek Gallimore has been in various businesses since he was 17 years old. Gallimore is a fully committed entrepreneur, who has founded and bootstrapped two 8-figure businesses. Gallimore has now set his sights on disrupting the outsourcing sector.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/breaking-brand</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/0165561b-6791-47fb-9f69-281b045d6fa5/image-28.jpg</image:loc>
      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/43ed7f28-3581-42d5-aee5-3e007997d5cb/image-31.jpg</image:loc>
      <image:title>Breaking Brand - Now, they’re taking on a bold, new challenge.</image:title>
      <image:caption>Breaking Brand is a Buffer podcast series that takes you behind-the-scenes with the Pattern Brands founding team as it embarks on a remarkable journey to build a direct-to-consumer business and launch its first brand market.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1f75c9b5-86f6-42ed-9e07-f1df57a1e331/image-33.jpg</image:loc>
      <image:title>Breaking Brand - Brought to you by Buffer</image:title>
      <image:caption>Buffer is an intuitive, streamlined social media management platform trusted by brands, businesses, agencies, and individuals to help drive meaningful engagement and results on social media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/4276abc9-db63-4961-9e25-5d63309cfe2f/3%5B3169%5D.png</image:loc>
      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/0165561b-6791-47fb-9f69-281b045d6fa5/image-28.jpg</image:loc>
      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/43ed7f28-3581-42d5-aee5-3e007997d5cb/image-31.jpg</image:loc>
      <image:title>Breaking Brand - Now, they’re taking on a bold, new challenge.</image:title>
      <image:caption>Breaking Brand is a Buffer podcast series that takes you behind-the-scenes with the Pattern Brands founding team as it embarks on a remarkable journey to build a direct-to-consumer business and launch its first brand market.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/0316626b-0b2a-4f72-85c1-66cbcb27670a/image-32.jpg</image:loc>
      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1f75c9b5-86f6-42ed-9e07-f1df57a1e331/image-33.jpg</image:loc>
      <image:title>Breaking Brand - Brought to you by Buffer</image:title>
      <image:caption>Buffer is an intuitive, streamlined social media management platform trusted by brands, businesses, agencies, and individuals to help drive meaningful engagement and results on social media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/4276abc9-db63-4961-9e25-5d63309cfe2f/3%5B3169%5D.png</image:loc>
      <image:title>Breaking Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/built-to-last</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
  </url>
  <url>
    <loc>https://messageheard.com/podcasts/who-robs-a-banksy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1681898170245-SMPKECRV09SJM2UWGN4R/Banksy-Website-Banner-2.png</image:loc>
      <image:title>Who Robs a Banksy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e8fc32e8-d670-4628-813f-7bf9be160684/Banksy-Artwork.png</image:loc>
      <image:title>Who Robs a Banksy? - A new six-part series</image:title>
      <image:caption>There aren’t many people who can say that they’ve had a Banksy statue in their back garden, but Andy Link is one of them. In 2004, he kidnapped one of Banksy’s pieces of art in broad daylight from the middle of central London, and held it to ransom. The fact that someone would kidnap a Banksy statue is pretty absurd already, but the story of why it happened, how the statue vanished again after it was kidnapped, and how it was mysteriously put up for auction over 10 years later is even wilder. It all comes down to one man and a two-decade-long vendetta. The story will take us on a journey through UK’s most subversive sub-cultures: from art heists and art terrorists to 80s football hooliganism, the 90s illegal rave scene, and even fetish parties. All to discover…who robs a Banksy?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/ec467668-90bc-4c20-885a-a12cd7736d68/Andy-The-Stinker.jpeg</image:loc>
      <image:title>Who Robs a Banksy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/50f11c38-23e9-44de-87c8-f00af11fd80d/Jake_Edited+%281%29.jpg</image:loc>
      <image:title>Who Robs a Banksy? - About the host</image:title>
      <image:caption>Jake Warren is a journalist and podcast host who’s spent his career exploring stories at the extremities of human interest (or at least that’s what he says when he’s trying to impress someone). Really, it means spending time with nutters, extremists and weirdos of almost every persuasion. Last year, after hearing a friend ‘used to have a Banksy in her garden’ he went on a journey to find out how it got there. On the way, he discovered Andy Link, the man who entered into a two-decade-long feud with the world’s most beloved street artist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/27a85ad0-6b25-4e03-b720-9f0c9e9bf645/podimo+message+heard+logos.png</image:loc>
      <image:title>Who Robs a Banksy? - ‘Who Robs a Banksy?’ is a co-production from Message Heard and Podimo</image:title>
      <image:caption>Podimo is a premium audio entertainment subscription service that offers original and exclusive ad-free podcasts, audiobooks, plus podcasts from around the world via RSS feeds. The app is currently available in Denmark, Norway, Germany, Spain, The Netherlands, Finland, and across Latin America, and is expanding to more countries soon. Message Heard is a multi-award-winning podcast company led by journalist and documentary maker Jake Warren (formerly of VICE and The BBC) and Head of Production, Sandra Ferrari (formerly of United Nations, CBC and The Guardian). We believe in creating podcasts with purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/e8fc32e8-d670-4628-813f-7bf9be160684/Banksy-Artwork.png</image:loc>
      <image:title>Who Robs a Banksy? - A new six-part series</image:title>
      <image:caption>There aren’t many people who can say that they’ve had a Banksy statue in their back garden, but Andy Link is one of them. In 2004, he kidnapped one of Banksy’s pieces of art in broad daylight from the middle of central London, and held it to ransom. The fact that someone would kidnap a Banksy statue is pretty absurd already, but the story of why it happened, how the statue vanished again after it was kidnapped, and how it was mysteriously put up for auction over 10 years later is even wilder. It all comes down to one man and a two-decade-long vendetta. The story will take us on a journey through UK’s most subversive sub-cultures: from art heists and art terrorists to 80s football hooliganism, the 90s illegal rave scene, and even fetish parties. All to discover…who robs a Banksy?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/ec467668-90bc-4c20-885a-a12cd7736d68/Andy-The-Stinker.jpeg</image:loc>
      <image:title>Who Robs a Banksy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/50f11c38-23e9-44de-87c8-f00af11fd80d/Jake_Edited+%281%29.jpg</image:loc>
      <image:title>Who Robs a Banksy? - About the host</image:title>
      <image:caption>Jake Warren is a journalist and podcast host who’s spent his career exploring stories at the extremities of human interest (or at least that’s what he says when he’s trying to impress someone). Really, it means spending time with nutters, extremists and weirdos of almost every persuasion. Last year, after hearing a friend ‘used to have a Banksy in her garden’ he went on a journey to find out how it got there. On the way, he discovered Andy Link, the man who entered into a two-decade-long feud with the world’s most beloved street artist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/27a85ad0-6b25-4e03-b720-9f0c9e9bf645/podimo+message+heard+logos.png</image:loc>
      <image:title>Who Robs a Banksy? - ‘Who Robs a Banksy?’ is a co-production from Message Heard and Podimo</image:title>
      <image:caption>Podimo is a premium audio entertainment subscription service that offers original and exclusive ad-free podcasts, audiobooks, plus podcasts from around the world via RSS feeds. The app is currently available in Denmark, Norway, Germany, Spain, The Netherlands, Finland, and across Latin America, and is expanding to more countries soon. Message Heard is a multi-award-winning podcast company led by journalist and documentary maker Jake Warren (formerly of VICE and The BBC) and Head of Production, Sandra Ferrari (formerly of United Nations, CBC and The Guardian). We believe in creating podcasts with purpose.</image:caption>
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      <image:title>Who Robs a Banksy?</image:title>
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    <image:image>
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      <image:title>Who Robs a Banksy? - Andy Link  (Copy)</image:title>
      <image:caption>Andy Link Andy Link next to Banksy’s stinker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1682595020012-P33GF745S04T1EG2NCT7/The+Signature.jpg</image:loc>
      <image:title>Who Robs a Banksy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1683629204949-XM66JXW0QHG2M2L1R6DW/freedom+to+party+%281%29.jpg</image:loc>
      <image:title>Who Robs a Banksy?</image:title>
    </image:image>
    <image:image>
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      <image:title>Who Robs a Banksy?</image:title>
    </image:image>
    <image:image>
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      <image:title>Who Robs a Banksy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1685019240189-EGZFXG4HGGQD4SG3MCBE/girl+with+balloon+%281%29.png</image:loc>
      <image:title>Who Robs a Banksy?</image:title>
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  <url>
    <loc>https://messageheard.com/podcasts/objeks-tings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1686041859835-7LNNY2AZ1DGJ9YSMPQT4/objeks+%26+tings+website+banner.jpg</image:loc>
      <image:title>Objeks &amp; Tings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/7d78aec3-fdd1-439f-ac1e-201338f04c9c/Objek_layout+%281%29.jpg</image:loc>
      <image:title>Objeks &amp; Tings - Objeks &amp; Tings</image:title>
      <image:caption>Objeks &amp; Tings is a brand-new podcast from Message Heard and Museumand, The National Caribbean Heritage Museum, that celebrates 75 years of Caribbean people, culture and contribution in the UK, via stories about the objects Caribbeans cherish the most. Over 12 episodes, Museumand founders and mother-daughter duo, Catherine Ross and Lynda Burrell, are joined by guests who each dive into the significance behind an object that represents their Caribbean heritage, and explore the role it played in their British upbringing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/6d0316de-95dc-4539-aa16-f7ffd5aee08b/thumbnail_Catherine%2BLynda-6_re-edit.jpg</image:loc>
      <image:title>Objeks &amp; Tings - About the hosts</image:title>
      <image:caption>Catherine Ross Catherine Ross is the Founder and Director of Museumand, The National Caribbean Heritage Museum – the first museum in the UK to celebrate Caribbean heritage, culture and social history. Catherine is one of the leading voices in the UK on Caribbean and Black history and heritage and is a regular guest speaker at national events and in the media. Lynda Burrell Lynda-Louise Burrell is the Creative Director of Museumand, The National Caribbean Heritage Museum – the first museum in the UK to celebrate Caribbean heritage, culture and social history. With an international career in fashion and beauty, Lynda’s skills as a heritage, culture and art consultant are always in demand and she is a sought-after partner, panellist, broadcaster and columnist, working alongside the UK’s leading heritage organisations and national media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/7d78aec3-fdd1-439f-ac1e-201338f04c9c/Objek_layout+%281%29.jpg</image:loc>
      <image:title>Objeks &amp; Tings - Objeks &amp; Tings</image:title>
      <image:caption>Objeks &amp; Tings is a brand-new podcast from Message Heard and Museumand, The National Caribbean Heritage Museum, that celebrates 75 years of Caribbean people, culture and contribution in the UK, via stories about the objects Caribbeans cherish the most. Over 12 episodes, Museumand founders and mother-daughter duo, Catherine Ross and Lynda Burrell, are joined by guests who each dive into the significance behind an object that represents their Caribbean heritage, and explore the role it played in their British upbringing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/6d0316de-95dc-4539-aa16-f7ffd5aee08b/thumbnail_Catherine%2BLynda-6_re-edit.jpg</image:loc>
      <image:title>Objeks &amp; Tings - About the hosts</image:title>
      <image:caption>Catherine Ross Catherine Ross is the Founder and Director of Museumand, The National Caribbean Heritage Museum – the first museum in the UK to celebrate Caribbean heritage, culture and social history. Catherine is one of the leading voices in the UK on Caribbean and Black history and heritage and is a regular guest speaker at national events and in the media. Lynda Burrell Lynda-Louise Burrell is the Creative Director of Museumand, The National Caribbean Heritage Museum – the first museum in the UK to celebrate Caribbean heritage, culture and social history. With an international career in fashion and beauty, Lynda’s skills as a heritage, culture and art consultant are always in demand and she is a sought-after partner, panellist, broadcaster and columnist, working alongside the UK’s leading heritage organisations and national media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1687946655708-HWJW97QEZ6K11N7P24LA/1+-+THE+BLACKER+THE+POT.png</image:loc>
      <image:title>Objeks &amp; Tings - E1 - THE BLACKER THE POT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1687947422001-KEQ5WNVVT4C8FONAONNP/2+-+X+MARKS+THE+SPOT.png</image:loc>
      <image:title>Objeks &amp; Tings - E2 - X MARKS THE SPOT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1688651634501-V89L7E8SOHMBDJRHVO1W/Objeks+%26+Tings-+Audiogram+background.png</image:loc>
      <image:title>Objeks &amp; Tings - E3 - WHERE DI NOISE?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1689071977853-P3464XUQT9SIP91SFFS1/Objeks+%26+Tings-+Audiogram+background+%281%29.png</image:loc>
      <image:title>Objeks &amp; Tings - E4 - SAY CHEESE (AND BUN)!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1689772083597-VBFTP3VV64L9WS61LE9X/Objeks+%26+Tings-+Audiogram+background.png</image:loc>
      <image:title>Objeks &amp; Tings - E5 - THROUGH THE PINHOLE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1690382992430-HOS09NMXKPWDKW85O4RX/Objeks+%26+Tings-+Audiogram+background+%282%29.png</image:loc>
      <image:title>Objeks &amp; Tings - E6 - A TICKET INTO EXISTENCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1690898229066-PXFV714GSEP266KZBAAI/Objeks+%26+Tings-+Audiogram+background+%281%29.png</image:loc>
      <image:title>Objeks &amp; Tings - E7 - EBONY, NO IVORY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1691496297504-WADVF6GP7T74ABUA3ZH9/Objeks+%26+Tings-+Audiogram+background+%281%29.png</image:loc>
      <image:title>Objeks &amp; Tings - E8 - SMART AND STYLISH</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1692190674319-SCJDV7LCQ9LNCTA9JOZN/Objeks+%26+Tings-+Audiogram+background+%282%29.png</image:loc>
      <image:title>Objeks &amp; Tings - E9 - FIRST HAND OR LAST HAND?</image:title>
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      <image:title>Objeks &amp; Tings - E10 - AFRO HAIR AND BEAUTY</image:title>
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      <image:title>Objeks &amp; Tings - E11 - PROVISION</image:title>
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      <image:title>Objeks &amp; Tings - E12 - IT TAKES A VILLAGE</image:title>
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  <url>
    <loc>https://messageheard.com/podcast-launch-one-sheet</loc>
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    <lastmod>2025-07-24</lastmod>
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  <url>
    <loc>https://messageheard.com/q2-landing-page</loc>
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    <lastmod>2025-07-24</lastmod>
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      <image:title>Q2 Landing Page - Make it stand out</image:title>
      <image:caption>Click to read more</image:caption>
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      <image:title>Q2 Landing Page - The Podcast Show 2024</image:title>
      <image:caption>Engaging with the audio industry, sharing our knowledge and expertise to main our position as thought leaders in the space. Currently preparing to host the ‘Ethical True Crime’ panel at The Podcast Show 2024, alongside Raphael Rowe and Red handed. Come and chat to us if you’re going to be there!</image:caption>
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      <image:caption>Engaging with the audio industry, sharing our knowledge and expertise to main our position as thought leaders in the space. Currently preparing to host the ‘Ethical True Crime’ panel at The Podcast Show 2024, alongside Raphael Rowe and Red handed. Come and chat to us if you’re going to be there!</image:caption>
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      <image:title>Image Gallery</image:title>
      <image:caption>A man in a gray blazer using a smartphone, standing between a red and a blue building with steps leading up to the doors, in front of black metal gates.</image:caption>
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    <image:image>
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      <image:title>Image Gallery</image:title>
      <image:caption>A man in a gray suit looking at his phone, standing outdoors near a colorful wall with red, black, and blue sections, promoting original and branded podcasts.</image:caption>
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  <url>
    <loc>https://messageheard.com/branded-podcast-production-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574954033640-K1PHJE5Z3X4K0GS8OE67/MH-icon-chat-.png</image:loc>
      <image:title>Branded</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574954051742-MG0EXRN3KQRVLU074Q69/mh-icon-microphone-.png</image:loc>
      <image:title>Branded</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1574954072529-HZL454I2Y9MSN5HLFYZC/MH-icon-speaker.png</image:loc>
      <image:title>Branded</image:title>
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  </url>
  <url>
    <loc>https://messageheard.com/power-lines-ukraine-s1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1674735279456-CWUATH6UJ3M3QO8IAHN3/pexels-masha-raymers-11635821.jpg</image:loc>
      <image:title>Power Lines S1 - Ukrainian Identity  (Copy)</image:title>
      <image:caption>Ukrainian Identity Hosts Jakub Parusinski and Anastasiia Lapatina speak to people from across Ukraine and the diaspora about how the war has affected their outlook, their country and their national identity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1666278278555-143EE714HK9GJBG6LFXO/image-asset.jpeg</image:loc>
      <image:title>Power Lines S1 - History and Context  (Copy)</image:title>
      <image:caption>History and Context In this episode, we speak to Olesya Khromeychuk, historian of East-Central Europe and Director of The Ukrainian Institute London. Olesya breaks down the impacts of statelessness, language and Western perspectives on the war and Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1666278894614-TUJXUHSWO86KNM5582ZF/EU-flags+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - What Does Ukraine Mean to Europe? (Copy)</image:title>
      <image:caption>What Does Ukraine Mean to Europe? In this episode, we speak to Alexander Clarkson, lecturer for German and European Studies at King's College London, about the dual significance of Ukraine as a geographical and strategic centre, analysing how this has defined the war and what it means for its relationship with the European Union in the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1667471070432-47QGYL2RUFS12CGC3D93/petrol+pump.jpg</image:loc>
      <image:title>Power Lines S1 - The Resource War (Copy)</image:title>
      <image:caption>The Resource War In this episode, we speak to Helen Thompson, professor of political economy at the University of Cambridge, to explore the wide-reaching implications of the war in Ukraine on energy, food security and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1668785684421-WKGHMN073W1LN1TPJV8W/china-asia+%283%29+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - The Future of Eurasia  (Copy)</image:title>
      <image:caption>The Future of Eurasia In this episode, we speak with Fiona Hill, the ex-director of the US government’s National Security Council and now fellow at the Brookings Institute in Washington, to explore the history of Eurasia, and why Ukraine is playing such a vitally important role in the future of so many countries in the region.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1696253024217-WU398OB0WSY45J1I4GT9/7163564106_968ae0d943_k.jpg</image:loc>
      <image:title>Power Lines S1 - The Fall of the Global Oligarchy? (Copy)</image:title>
      <image:caption>The Fall of the Global Oligarchy?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1671111568923-7BY7AYD3LZL07RQUPOO8/war-ukraine-protest-sign+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - Russian Terrorism (Copy)</image:title>
      <image:caption>Russian Terrorism Jakub and Nastya speak to Bruce Hoffman, a tenured professor at at Georgetown University in Washington DC, about whether Russia’s actions in Ukraine can be described as terrorism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1673607414535-M9MSNQ10E3CGUIWVNOXW/cyberwarfare+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - The Fight for Cyberspace (Copy)</image:title>
      <image:caption>The Fight for Cyberspace In this episode, we speak to Andy Greenberg, the journalist and author of Sandworm: A New Era of Cyberwar and the Hunt for the Kremlin's Most Dangerous Hackers, to find out more about this pivotal, digital realm in the theatre of war. We also hear from Pavel Lieber, a Belarusian who is creating a digital platform to recreate his home country virtually, while in exile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1673607647700-97MYCTCZHG9VI7RPI4E0/kremlin+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - Russian Intelligence Services  (Copy)</image:title>
      <image:caption>Russian Intelligence Services In this episode, we speak to Michael Weiss, a journalist, author and expert on Russia’s intelligence services, to discover more about the successes and failures of covert warfare in Ukraine, and how it has changed the outcome of the war.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1674749737897-GFZL2TFBJTWNTASZVXSA/aid+%281%29.jpg</image:loc>
      <image:title>Power Lines S1 - The Issue with Aid  (Copy)</image:title>
      <image:caption>The Issue with Aid</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1677064584662-Y0T2ZXUEL1GRDBARJHUZ/construction.jpg</image:loc>
      <image:title>Power Lines S1 - Rebuilding: From the Ground Up (Copy)</image:title>
      <image:caption>Rebuilding: From the Ground Up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1696253101765-SM5GDZDYHR5IJN96UMHQ/Blog-images.jpg</image:loc>
      <image:title>Power Lines S1 - Rebuilding: The Road to Healing (Copy)</image:title>
      <image:caption>Rebuilding: The Road to Healing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/power-lines-s2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1696250382913-RGOWFF7IPIKQZVDBPMOE/image001.png</image:loc>
      <image:title>Power Lines S2 - Trailer (Copy)</image:title>
      <image:caption>Trailer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1696850655791-1NSIVR1848UKBJK5TN3B/2023-09-10T101523Z_1685803919_RC2J53ARAJX7_RTRMADP_3_UKRAINE-CRISIS-ELECTIONS-DONETSK-1024x751.jpg</image:loc>
      <image:title>Power Lines S2 - Will there be Elections in Ukraine? (Copy)</image:title>
      <image:caption>Will there be Elections in Ukraine?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1698073985786-YDPWIKRVL14L26VM7CFV/LRM_EXPORT_667838971482909_20190708_143520423-800x520.jpeg</image:loc>
      <image:title>Power Lines S2 - What do the Polish Elections Mean for Ukraine? (Copy)</image:title>
      <image:caption>What do the Polish Elections Mean for Ukraine?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1699030663602-TZN0Z4HP1HUXJ7RACC2D/ucraina7.jpg</image:loc>
      <image:title>Power Lines S2 - How Has War Affected Ukraine’s Demographics? (Copy)</image:title>
      <image:caption>How Has War Affected Ukraine’s Demographics?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1700559751606-PTJZ4B2NOZDPP7HCNVFU/download.jpg</image:loc>
      <image:title>Power Lines S2 - What is Russia Thinking? (Copy)</image:title>
      <image:caption>What is Russia Thinking?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1701710199914-31SFK3GF5YPJVAT7TW2P/2HJ0F8J.max-760x504.jpg</image:loc>
      <image:title>Power Lines S2 - Will Western Support for Ukraine Hold Out? (Copy)</image:title>
      <image:caption>Will Western Support for Ukraine Hold Out?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1702915938059-ZXHBUL3BH8O0NS6VVN0Q/220128164250-volodymyr-zelensky-presser-012822.jpg</image:loc>
      <image:title>Power Lines S2 - Has Politics Returned to Ukraine? (Copy)</image:title>
      <image:caption>Has Politics Returned to Ukraine?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1703195423594-Y3PZ54VXEULGXBWM3D8H/aa6a834e5fc77e4e5a2046ec79167446.jpg</image:loc>
      <image:title>Power Lines S2 - What is Ukraine's Economic Outlook for 2024? (Copy)</image:title>
      <image:caption>What is Ukraine's Economic Outlook for 2024?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1705363493583-Z0I2MHEPEF8NZSKR7NXS/download.jpg</image:loc>
      <image:title>Power Lines S2 - How will Ukraine Mobilise more Troops? (Copy)</image:title>
      <image:caption>How will Ukraine Mobilise more Troops?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1706544794976-AT9M2RHVA1QE0BSM8RC1/1112583520_0_320_3072_2048_1920x0_80_0_0_226dc2e9dbe77c3db463dc858b28ca3b.jpg</image:loc>
      <image:title>Power Lines S2 - How Have Drones Changed the War in Ukraine? (Copy)</image:title>
      <image:caption>How Have Drones Changed the War in Ukraine?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1707753598520-N0T5E6TRNZGSRSKEFVUI/britain-imposes-sanctions-on-roman-abramovichs-26-billion-empire-check-out-his-assets-183622_1.jpg</image:loc>
      <image:title>Power Lines S2 - How will Ukraine Rebuild its Economy? (Copy)</image:title>
      <image:caption>How will Ukraine Rebuild its Economy?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/about-us-people</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
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      <image:title>About Us (People) - Lizzie Hartree - Project Coordinator (Copy)</image:title>
      <image:caption>Lizzie Hartree - Project Coordinator LIZZIE IS A PRODUCTION COORDINATOR AT MESSAGE HEARD. SHE HAS PREVIOUSLY WORKED ON CHARTING PODCASTS THE REST IS POLITICS, HISTORY, AND FOOTBALL, AS WELL AS FOR WONDERY AND THE BBC. HER PROJECTS HAVE BRIDGED THE SPACE BETWEEN THE LISTENER AND THE HOST, BRINGING SELL OUT AUDIENCES TO SEE THEIR FAVOURITE PODCASTS LIVE ON STAGE. OUTSIDE OF AUDIO AND EVENTS, SHE IS A WRITER FOR FILM, TV, AND THEATRE, AND A DIRECTOR OF SHORT FILMS. LIZZIE IS LISTENING TO: WHO TROLLED AMBER? BY TORTOISE MEDIA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1714137899655-025C51BP1ZT99R8K40J6/Emma+-+Headshot.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A woman with wavy, shoulder-length hair, wearing a patterned blouse, standing against a plain light gray background.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324403680-QK6JUTWSMJBGFKGR1ZFY/Screenshot+2024-06-25+at+12.08.34.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A woman with long, curly dark hair and light skin, wearing a maroon top, standing in front of a white brick wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324403809-YCBIYFDS5GDUSMLRNAKG/Screenshot+2024-06-25+at+12.08.46.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>Portrait of a young man with a beard and short dark hair, smiling, wearing a button-up denim shirt, standing against a white brick wall.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324405290-0MNE5RM2BK7SKKI41415/Screenshot+2024-06-25+at+12.09.01.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A smiling man with dark hair and a beard, wearing a purple polo shirt, standing against a plain white wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324405716-M7U84JTRDE61D0WAE8AJ/Screenshot+2024-06-25+at+12.09.15.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A young man with dark, wavy hair and a mustache is smiling at the camera, standing against a white brick wall, wearing a dark crew neck shirt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324407521-WVUEQPZLA96J8X0K5Q55/Screenshot+2024-06-25+at+12.09.41.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A young man with short brown hair and a beard, smiling, wearing a black button-up shirt with small white pattern, standing in front of a white wall with wooden trim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324408245-SQ87AUIB20OW5WETFTI4/Screenshot+2024-06-25+at+12.09.51.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A bald man with a beard wearing a white shirt, standing in front of a white brick wall.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324409365-REERHLTQ4JGHZRYU0OQ4/Screenshot+2024-06-25+at+12.10.01.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>Portrait of a young man with short curly hair, light facial hair, and a slight smile, wearing a dark green sweatshirt, standing in front of a white brick wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324410882-LE3PFUUE7FBWGE262YFO/Screenshot+2024-06-25+at+12.10.25.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A smiling man with short hair and blue eyes wearing a black and white striped Carhartt shirt, standing outdoors near a weathered white wooden wall and window.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324412358-1XEDXP0OLX9E1U7ICPLQ/Screenshot+2024-06-25+at+12.11.35.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>Young man with brown curly hair and a beard smiling, wearing a teal and black Adidas jacket over a white shirt, standing against a white wall.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324414096-QWDGHYL5FJNAY3ES0F9D/Screenshot+2024-06-25+at+12.11.49.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A smiling young man with short, styled hair and a beard, wearing a navy blue knit cardigan over a navy and white striped t-shirt, standing in front of a white, rustic wooden wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1719324415659-A1AEWPUGBWZ0BI10KF5V/Screenshot+2024-06-25+at+12.11.58.png</image:loc>
      <image:title>About Us (People)</image:title>
      <image:caption>A man with short, dark hair and light skin, wearing a patterned Navy shirt, standing against a plain off-white wall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://messageheard.com/who-robs-a-banksy-episodes</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1682435873062-AHTPLNF8C56VQKER3766/Banksy-Graffiti.jpg</image:loc>
      <image:title>Who Robs a Banksy - Transcripts</image:title>
      <image:caption>Graffiti of a dog's face painted on a brick wall, with some stickers and posters nearby.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1682591650781-PBJZO2S0MYRWNV6FPFN5/andy+link+.jpg</image:loc>
      <image:title>Who Robs a Banksy - Transcripts - Andy Link  (Copy)</image:title>
      <image:caption>Andy Link Andy Link next to Banksy’s stinker.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a4c0600010027562ffa064e/1682595020012-P33GF745S04T1EG2NCT7/The+Signature.jpg</image:loc>
      <image:title>Who Robs a Banksy - Transcripts</image:title>
      <image:caption>Black and white photo of a neon light sign with outlined shapes and symbols, including a star and geometric forms.</image:caption>
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      <image:title>Who Robs a Banksy - Transcripts</image:title>
      <image:caption>Four young men are posing together in a casual setting, with one person sitting on the shoulders of another. They appear to be friends and are making playful gestures. One person sitting on another's shoulders is smiling, while another person is pointing to him. There are sports jerseys hanging in the background.</image:caption>
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      <image:title>Who Robs a Banksy - Transcripts</image:title>
      <image:caption>Street art graffiti of a girl in black and white with windswept hair, reaching out to a red heart-shaped balloon with the number 20 on it, painted on a concrete wall beside a staircase.</image:caption>
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      <image:title>Who Robs a Banksy - Transcripts</image:title>
      <image:caption>Art gallery with white walls displaying paintings of people's faces, a modern spiral sculpture on a pedestal, and a colorful portrait at the back of the hallway.</image:caption>
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      <image:title>Who Robs a Banksy - Transcripts</image:title>
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  <url>
    <loc>https://messageheard.com/objeks-tings-episodes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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